The girls in my office and I have just started Weightwatchers in hopes of shedding some weight. I've tried Weightwatchers before, but I quickly gave it up because I didn't have a 'support group' doing it with me. I know that the plan works because I did lose a little weight before. So we'll see how it goes. I really need to lose the extra pounds.
Part of my issue is hypo-thyroidism and remembering to take my morning medication is a chore. I think that watching what I eat and drink along with remembering my meds should help me out a great deal.
In the mean time, it's starting out to be a great week. We had more much needed rain this morning and my hubby heard me on the radio this morning..... lol
Part of my issue is hypo-thyroidism and remembering to take my morning medication is a chore. I think that watching what I eat and drink along with remembering my meds should help me out a great deal.
In the mean time, it's starting out to be a great week. We had more much needed rain this morning and my hubby heard me on the radio this morning..... lol
Support is definitely helpful. I think my daughter and I would do better if we lived closer together, eating-wise. We just got back from a week at the beach together and we cooked several times, using fresh and light ingredients and controlling portions - exactly the way we should always eat.(We won't discuss the micro-brewery or wine...) Now back to the grind and we will both struggle.
ReplyDeleteWine isn't too bad teh microbrews are a killer though!
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